The next 8 week Mindfulness for Stress course will start next Saturday at the Leominster Community Centre, 9.30 - 12 noon.
"A very helpful course which goes beyond stress management and looks at approaching life in general from a different perspective. Highly recommended, everyone should try this course"
MB, Hereford.
"A very helpful course which goes beyond stress management and looks at approaching life in general from a different perspective. Highly recommended, everyone should try this course"
MB, Hereford.